mile splits cumulative average heart rate 1 - 6:00.7 - 6:00.7 - 6:00.7 - 161 2 - 6:16.9 - 12:17.6 - 6:08.8 - 164 3 - 6:43.4 - 19:01.0 - 6:20.3 - 166 4 - 6:26.5 - 25:27.5 - 6:21.9 - 165 5 - 7:03.5 - 32:31.0 - 6:30.2 - 166
mile splits cumulative average heart rate 1 - 6:35.6 - 6:35.6 - 6:35.6 - 155 2 - 6:36.9 - 13:12.5 - 6:36.2 - 163 3 - 6:44.4 - 19:56.9 - 6:39.0 - 164 4 - 6:37.9 - 26:34.8 - 6:38.7 - 165 5 - 6:54.3 - 33:29.1 - 6:41.8 - 166 6 - 6:44.1 - 40:13.2 - 6:42.2 - 166 7 - 6:56.7 - 47:09.9 - 6:44.3 - 165 8 - 7:03.3 - 54:13.2 - 6:46.7 - 165 9 - 7:04.3 - 1:01:17 - 6:48.6 - 163 11 - 14:41.0 - 1:15:58 - 6:54.4 - 163 - Missed Marker 12 - 7:16.6 - 1:23:15 - 6:56.3 - 161 13 - 7:29.3 - 1:30:44 - 6:58.8 - 160 14 - 7:19.4 - 1:38:03 - 7:00.2 - 162 ? - 5:39.4 - 1:43:43 - - 161 - Missed Marker 25Km - 5:47.9 - 1:49:31.1 - 7:03.0 - 163
mile splits cumulative average 1 - 6:36 - 6:36 - 6:36 2 - 6:40 - 13:16 - 6:38 3 - 6:49 - 20:05 - 6:42 4 - 7:00 - 27:05 - 6:46 5 - 7:06 - 34:11 - 6:50 6 - 7:16 - 41:27 - 6:55 7 - 7:20 - 48:47 - 6:58 8 - 7:21 - 56:08 - 7:01 9 - 7:27 - 1:03:35 - 7:04 10 - 7:07 - 1:10:42 - 7:04 11 - 7:26 - 1:18:08 - 7:06 12 - 7:23 - 1:25:30 - 7:08 20Km - 2:57 - 1:28:28.2 - 7:07.0
February 15, 1998 (7:30 am)
Weather conditions: 49-~55 F, Nice, 0-26 mph wind
Official results: 3:21:01 (86.7% effort)
Statistics:
mile splits cumulative average heart rate 2.2 - 7:13.7 - 16:04.7 - 7:13.7 - 152 3.2 - 7:13.9 - 23:18.6 - 7:13.8 - 155 4.2 - 6:56.1 - 30:14.7 - 7:09.6 - 156 6.2 - 14:37.5 - 44:52.2 - 7:12.5 - 158 7.2 - 7:22.0 - 52:14.2 - 7:13.8 - 159 8.2 - 7:14.8 - 59:29.0 - 7:14.0 - 159 9.2 - 6:49.0 - 1:06:18 - 7:11.2 - 161 11.2 - 14:37 - 1:20:55 - 7:12.5 - 161 12.2 - 7:25 - 1:28:20 - 7:13.6 - 161 13.2 - 7:30 - 1:35:50 - 7:14.8 - 162 14.2 - 7:08 - 1:42:58 - 7:14.3 - 162 15.2 - 7:19 - 1:50:17 - 7:14.6 - 161 16.2 - 7:49 - 1:58:06 - 7:16.8 - 161 17.2 - 7:35 - 2:05:41 - 7:17.8 - 162 18.2 - 7:52 - 2:13:33 - 7:19.7 - 162 19.2 - 7:45 - 2:21:18 - 7:21.0 - 160 20.2 - 7:54 - 2:29:12 - 7:22.6 - 161 21.2 - 8:05 - 2:37:17 - 7:24.6 - 164 22.2 - 8:11 - 2:45:28 - 7:26.7 - 161 23.2 - 8:43 - 2:54:11 - 7:30.0 - 159 24.2 - 8:54 - 3:03:05 - 7:33.5 - 159 25.2 - 9:09 - 3:12:14 - 7:37.3 - 154 26.2 - 8:47 - 3:21:01 - 7:39.9 - 157
January 18, 1998 (8:00 am)
Weather conditions: 65-68F, 95% RH, Hot and humid, SW 11-14 mph wind
Official results: 3:25:58 (84.6% effort)
[Barbara 11 miles at 1:58:51]
Statistics:
mile splits cumulative average heart rate 1 - 7:58.3 - 7:58.3 - 7:58.3 - 148 2 - 7:40.7 - 15:39.0 - 7:49.5 - 151 3 - 7:45.9 - 23:24.9 - 7:48.3 - 153 4 - 7:36.3 - 31:01.2 - 7:45.3 - 153 5 - ? - ? - ? - 154 - Missed Marker 6 - ? - 46:25.3 - 7:44.2 - 154 7 - 7:37.5 - 54:02.8 - 7:43.3 - 154 8 - 7:38.6 - 1:01:41.4 - 7:42.7 - 154 9 - 7:38.4 - 1:09:19.8 - 7:42.2 - 154 10 - 7:46.4 - 1:17:06.2 - 7:42.6 - 154 11 - 7:39.7 - 1:24:45.9 - 7:42.4 - 155 12 - 7:37.9 - 1:32:23.8 - 7:42.0 - 156 13 - 7:51.7 - 1:40:15.5 - 7:42.7 - 156 14 - 7:42.5 - 1:47:58.0 - 7:42.7 - 158 15 - 7:41.8 - 1:55:39.8 - 7:42.7 - 159 16 - 7:48.3 - 2:03:28.1 - 7:43.0 - 160 17 - 8:01.8 - 2:11:29.9 - 7:44.1 - 160 18 - 7:53.8 - 2:19:23.7 - 7:44.7 - 160 19 - 7:50.1 - 2:27:13.8 - 7:44.9 - 160 20 - 8:11.9 - 2:35:25.7 - 7:46.3 - 161 21 - 7:43.6 - 2:43:09.3 - 7:46.2 - 166 22 - 7:57.9 - 2:51:07.2 - 7:46.7 - 167 23 - 8:02.2 - 2:59:09.4 - 7:47.4 - 169 24 - 7:58.1 - 3:07:07.5 - 7:47.8 - 172 25 - 8:32.8 - 3:15:40.3 - 7:49.6 - 171 26 - 8:38.9 - 3:24:19.2 - 7:51.5 - 172 26.2 - 1:38.5 - 3:25:57.7 - 7:51.2 - 179
mile splits cumulative average heart rate 1 - 6:18 - 6:18 - 6:18 - 162 - Misplaced Marker 2 - 6:18 - 12:36.0 - 6:18 - 169 3 - 6:32.1 - 19:08.1 - 6:22.7 - 172 4 - 6:52.5 - 26:00.6 - 6:30.2 - 172 5 - 6:53.8 - 32:54.4 - 6:34.9 - 172 6 - 6:58.4 - 39:52.8 - 6:38.8 - 173 10 Km - - 41:20.8 - 7 - 7:03.4 - 46:56.2 - 6:42.3 - 175 8 - 7:19.2 - 54:15.4 - 6:46.9 - 174 9 - 7:14.2 - 1:01:29. - 6:49.9 - 175 15 Km - - 1:03:56. - 10 - 7:07.2 - 1:08:36. - 6:51.6 - 176